Miles OlsenWhat Does It Mean To Open Your Heart? (A Quick, Practical Guide)For many years, phrases like “Just open your heart,” or “You need to listen to your heart,” felt like little more than empty motivational…5 min read·May 14, 2021----
Miles OlsenThe Vulnerability Test: How To Tell Who Is Safe To Be Vulnerable WithMany of you reading these words will be in some way like me: We learned very early on in life to close our vulnerability, because we were…7 min read·Jul 15, 2018----
Miles OlsenI’m Triggered — Now What Do I Do?I am a crown prince of tiggering. Or I would be, if they gave out crowns and royal designations for getting triggered and acting a fool.8 min read·Feb 3, 2018----
Miles OlsenCasual Sex As A Highly Sensitive, Empathic Person (And Why It Kind Of Doesn’t Exist)Author and psychiatrist Judith Orloff has a great quote that I am going to paraphrase here: “When you are empathic, there is no such thing…5 min read·Oct 17, 2017----