Miles Olsen – Medium

Miles Olsen

What Does It Mean To Open Your Heart? (A Quick, Practical Guide)

For many years, phrases like “Just open your heart,” or “You need to listen to your heart,” felt like little more than empty motivational…

May 14, 2021

What Does It Mean To Open Your Heart? (A Quick, Practical Guide)

May 14, 2021

The Vulnerability Test: How To Tell Who Is Safe To Be Vulnerable With

Many of you reading these words will be in some way like me: We learned very early on in life to close our vulnerability, because we were…

Jul 15, 2018

Jul 15, 2018

I’m Triggered — Now What Do I Do?

I am a crown prince of tiggering. Or I would be, if they gave out crowns and royal designations for getting triggered and acting a fool.

Feb 3, 2018

Feb 3, 2018

Casual Sex As A Highly Sensitive, Empathic Person (And Why It Kind Of Doesn’t Exist)

Author and psychiatrist Judith Orloff has a great quote that I am going to paraphrase here: “When you are empathic, there is no such thing…

Oct 17, 2017

Oct 17, 2017

Miles Olsen

Miles Olsen

Author of ‘How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness’ — — @miles.olsen

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